DQV10

Agility Cross Ladder OnlineVideo

You'll receive an email with a link to download your digital files immediately after your purchase.

  • This online video of 28 running agility drills is sure to excite and refresh any training environment.
  • Use these examples as a base to take your agility training to totally new levels.
  • Video drills written and produced by the New Zealand professional trainer who designed the original cross ladder.
  • With thousands in use world-wide this video is guaranteed to add value to your training knowledge.
  • Running time 6 minutes. Total drills 28. 
  • Suits all ages and fitness levels.

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