Agility Pole Drills Online Video

You'll receive an email with a link to download your digital files immediately after your purchase.

• This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
• Featuring a wide range of formations sure to add endless variety to coaching sessions.
• Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
• Suits individuals through to large group or team training sessions.
• Running time 15 minutes. Total of 8 layouts and 24 running drills.
• Suits all ages and fitness levels.