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Featuring a wide range of formations sure to add endless variety to coaching sessions.
Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
Suits individuals through to large group or team training sessions.
Running time 15 minutes. Total of 8 layouts and 24 running drills.
Suits all ages and fitness levels.

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Featuring a wide range of formations sure to add endless variety to coaching sessions.
Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
Suits individuals through to large group or team training sessions.
Running time 15 minutes. Total of 8 layouts and 24 running drills.
Suits all ages and fitness levels.

Agility Pole Drills Online Video

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