You'll receive an email with a link to download your digital files immediately after your purchase.
- See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder.
- Featuring 67 drills totally unique to this training system.
- Quickly see why this training aid has been so rapidly embraced by all levels of fitness, sport and physical education.
- Video drills written and produced by the New Zealand professional trainer who designed the original coloured ladder.
- With thousands in use world-wide this video is guaranteed to add value to your training knowledge.
- Running time 25 minutes.
- Suits all ages and fitness levels.