Specifically allows players and coaches to accurately overload kicking skills.
- The rubber flexicord applies a natural resistance to strengthen all muscle groups used when kicking. Core stability, balance and alignment will also improve.
- Practice normal technique under load or break down the skill and practice a specific part of the kick to improve your skills.
- Target: Punting, Grubber kicks, Box kicks
- The flexicord is easily attached to a goal post using the webbing loop or held down by a training partner.
- Train indoors by attaching the flexicord to a secure point.
- The comfortable padded ankle strap and adjustable length of tube is suitable for all ages and sizes.
- Includes instructional manual.