Specifically allows players and coaches to accurately overload kicking skills.
The rubber flexicord applies a natural resistance to strengthen all muscle groups used when kicking. Core stability, balance and alignment will also improve.
Practice normal technique under load or break down the skill and practice a specific part of the kick to improve your skills.
Target: Punting, Grubber kicks, Box kicks
The flexicord is easily attached to a goal post using the webbing loop or held down by a training partner.
Train indoors by attaching the flexicord to a secure point.
The comfortable padded ankle strap and adjustable length of tube is suitable for all ages and sizes.
Includes instructional manual.
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