Strength Bands are an ideal rugby conditioning tool. Light-weight, portable and low cost. The latest in functional rugby training.
Benefit from partner drills targeting speed, core, crawling and contact training.
Includes blue & green bands which are suited to power,speed and sports specific skill/conditioning drills.
Resistance load without affecting speed of movement.
Easy for coaches to work into training due.
Connectors can be used to join bands or apply resistance.
Two bands are recommended as most power and movement based drills work much better with two bands connected. Bands can be looped together or connected by a Strength Band Connector with Grip Strap.
This pack will train a squad of 10-30 and includes:
