Strength Training for Rugby with Ash Jones

This best selling Strength Training for Rugby – Engineering Physical Performance eBook is in hot demand.

• No delivery delays, lower prices, share the book with others and quickly access from any device.
• Share the book file with all coaches if you are buying for a club, school, business or organisation. Download right after purchase, save the PDF or print A4 pages if you prefer paper.
• An absolute must read for strength and conditioning professionals working in rugby.
• A Neural, Mechanical & Metabolic Approach Strength Training for Rugby.
• New from International Strength and Conditioning Coach Ashley Jones.
• Ash shares his thoughts and specific training modalities in a raw cut to the tin information packed bible.
• No flashy graphics in this book, it is all about the information and the athletes.
• With 89 A4 pages this e-book allows Ash to share much of his world class experience and hands on insights into over 35 years at the coal face of strength training.
• Many of the world’s best rugby players have trained under Ash’s careful tuition including the All Blacks, Crusaders and Wallabies.
• The digital PDF will be loaded to your personal and secure resource library at the time of purchase for immediate viewing and download.