XLR8 Adjustable Hurdles - R80 Rugby NZ

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XLR8 Adjustable Hurdles

Adjustable height design gives you two hurdles in one.

  • The height can be set at 15cm or 30cm.
  • Simply twist the leg to rotate the size up or down.
  • Note these are very versatile but not as hard wearing as one piece hurdles. Some use and care is required to maintain the rotation bracket.
  • Buy in sets of 6 or 12.
  • Includes carry and storage strap.
Only XLR8 Ladders are supplied with Free instruction for the most effective training

Mini Hurdle Drills Online Video

Mini Hurdle drills improve sports performance and add endless variety to coaching, teaching and PT sessions.

  • This video demonstrates a comprehensive range of drills with something for all ages and fitness levels.
  • Must watch for teachers, trainers and coaches using mini hurdles. Drills feature the popular and versatile 15cm Mirco Hurdles and 30cm Mini Hurdles
  • Running time 13 minutes. Total drills 23.

Content Includes:

  • Introduction to hurdles and set up.
  • Stride technique with progressions.
  • Sprint outs.
  • Lateral movement and agility.
  • Jump drill.
  • Complex drill example

Hurdle Drills e-Booklet