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  • 390 Speed for Sport Video Library

    DX390

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    1. If you require a quote, please select Add To Cart.
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    Our full library of popular training DVDs offers an amazing selection of drills together in one online set.
    • You need to be an expert to teach speed and agility!
    • This library set includes all the training information you need to run effective fun, safe (and tough!) sessions.
    • Unlike other books and DVDs on the market this resource is written by leading New Zealand fitness experts who have applied their trade from junior through to International level.
    • Over 3 hours of instruction from 8 DVDs.
    • Arm yourself with knowledge and hundreds of drills for all levels from children through to elite sportspeople.
    • $120 of value at a discounted set price of $39.00.

    Titles Include:

    Resisted Sprinting Training

    Reactive Speed Training


    Weighted Vest Training


    Hurdle Training Drills


    Agility Poles Drills


    Multi-Coloured Ladder Drills


    Quickness and Agility For Sport DVD – Vol 1


    Quickness and Agility For Sport DVD – Vol 2