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  • Precision Lineout Throwing Target Ball


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    Excellent timing, targeting and accuracy practice for hookers. Develops the key skill of throwing into space.

    • Throw the ball into the air to create a moving target, the thrower aims to hit the ball.
    • Throwing into the space the ball is travelling replicates throwing into the space the jumpers hands will be.
    • Ball size is 75cm Gym Ball.
    • Includes Drill Sheet and Bonus Free Mechanics of the Lineout Throw Online Coaching drills video.