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Speed & Agility
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Get fast and get fit!
Best speed, agility and quickness training programme you will find for field sport athletes. Football, Touch Rugby, Flag, Rugby, League and Hockey.
Train on your own or with 2-3 team mates Split the cost of the pack with training partners!
Carefully designed with quality XLR8 equipment and instruction guides to ensure safe, effective and results driven training.
Train raw speed, footspeed, agility, dodging, direction change,flexibility, acceleration and anaerobic fitness.
Proven step by step training drills including speed eBook with supporting online videos.
Choose drills to suit your fitness levels and target areas.
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