Playing & Training
Teamwear & Uniforms
Fitness &, Medical
Field Set Up
Know Us

Precision Lineout Throwing Target Ball

SB3R

Excellent timing, targeting and accuracy practice for hookers. Develops the key skill of throwing into space.

  • Throw the ball into the air to create a moving target, the thrower aims to hit the ball.
  • Throwing into the space the ball is travelling replicates throwing into the space the jumpers hands will be.
  • Ball size is 75cm Gym Ball.
  • Includes Drill Sheet and Bonus Free Mechanics of the Lineout Throw Online Coaching drills video.