Best-selling new generation medicine balls.
- Super durable rubber ball filled with iron sand. Great for all round medicine ball training as they are a dead weight.
- Non slip soft rubber surface makes for safe, comfortable and easy grip.
- Weather proof. Take outdoors and on any surface.
- Design allows for heavier weight options up to 45kg.
- 3-9kg: 22cm (9 inch) diameter is a comfortable size for anyone to hold.
- 3-9kg are identical in size which allows for gradual overload progression without affecting grip and exercise technique.
- 12-30kg: 27cm (11 inch) diameter.
- Due to high volume and intensity of use these balls are not guaranteed for hard slamming in commercial gyms.