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XLR8 Quicken Mini Hurdles 30 cm

The original high quality 30cm Mini Hurdles with over 100,000 sold worldwide. An essential item for all levels. 

  • Develops correct stride technique. Improves lateral speed.
  • Perfects arm control and body balance. Great for jump training drills.
  • Simple drills for all ages and all levels.
  • Start walking through the hurdles and gradually progress to high-speed recovery drills.
  • The durable, lightweight, PVC tubing will tip easily if stepped on to ensure safety.
  • Hurdles can be used indoors or out and are weather resistant.
  • Buy in sets of 6 or 12.
  • Includes carry and storage strap.
More about Hurdle Training


Only XLR8 Ladders are supplied with Free instruction for the most effective training

Mini Hurdle Drills Online Video

Mini Hurdle drills improve sports performance and add endless variety to coaching, teaching and PT sessions.

  • This video demonstrates a comprehensive range of drills with something for all ages and fitness levels.
  • Must watch for teachers, trainers and coaches using mini hurdles. Drills feature the popular and versatile 15cm Mirco Hurdles and 30cm Mini Hurdles
  • Running time 13 minutes. Total drills 23.

Content Includes:

  • Introduction to hurdles and set up.
  • Stride technique with progressions.
  • Sprint outs.
  • Lateral movement and agility.
  • Jump drill.
  • Complex drill example

Hurdle Drills e-Booklet

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